Optimize Performance Through Precision Nutrition
A COMPLETE GUIDE TO FOOTBALL NUTRITION is the definitive resource for athletes, coaches, performance staff, and sports nutritionists seeking to unlock the full potential of football-specific dietary strategies.
Written by Mr. FRANKLINE NGALIM FANKA  (COACH FRANK), a leading authority in sports performance and nutritional science, this comprehensive guide blends cutting-edge research with applied practice to address the unique physiological demands of the modern game. From fueling protocols and hydration strategies to match-day nutrition and recovery optimization, every chapter is designed to support peak athletic performance, enhance recovery, and reduce injury risk.
Whether you're working at the elite level or developing future talent, this book provides the tools and knowledge to build a nutrition framework that aligns with the physical, tactical, and metabolic demands of football.